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Day 15 of Clean Eating Challenge!
Day 15 There will be days when you will feel like, “I don’t want to do this anymore. This is too hard. This takes too much effort.” In those moments, I want you to look at your goals. I want you to...
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Day 16 of Clean Eating Challenge!
Day 16 It’s been a real eye opening experience for me to be on this clean eating challenge. I am learning so much and I’m so inspired by how hard you guys are working. Remember that we are in this...
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Day 17 of Clean Eating Challenge!
Day 17 I mentioned before that this is a journey for all types of people. Some of us are trying to lose 100 pounds and for others it just might be the last nagging ten pounds. What I’ve realized is...
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Day 20 & 21 of Clean Eating Challenge!
Day 20 & 21 I’m so proud of you guys! All the hard work, dedication and commitment are paying off. You have persevered and made the investment to become a better you. I hope you have learned a...
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“I Hate Yoga”
I Hate Yoga! Yes you read that correctly. We live in a culture where we are conditioned to LOVE everything and if something is hard, we just move on and do something else that makes us feel good....
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Fabletics Master
I’m so excited to be an official Fabletics Master! (Click to see my profile page on their site) Fabletics is an amazing fitness line designed by Kate Hudson. I love the functionality, great quality,...
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Coming to LA!!!!
Hi guys! I’ll be in town and would love to see all of you!!! I will be teaching a Bootcamp Barre class on Wednesday 6/11 and introducing Dance-Fit Workout Like A Dancer on Friday 6/13!!! Class will...
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Our First Fabletics Sponsored Event!
We had a great event this week at Fitness 360 in Austin, Texas! Fabletics was so gracious to giveaway free goody bags! And who doesn’t LOVE free stuff!?!? Here are some pictures from the Dance-Fit...
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Journey to Wholeness Retreat Re-Cap!
What an amazing time we had last weekend. We had a group of women from all walks of life come together for an intimate time of reflecting, dancing, eating, and getting pampered. For a lot of us, this...
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New dreams on the horizon….
Thanks for checking out my site. There’s a new look and feel on the blog and I’m so excited to share with you all that GOD has been doing in my life. My BFF Vicki Hagadorn and I have been working...
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